Polaris PT & Wellness
Physical Therapy in Chandler Heights AZ
Experience Quality Physical Therapy Services in Chandler Heights, AZ With Polaris PT & Wellness
When searching for exceptional physical therapy in Chandler Heights, AZ, you need a provider who understands the rural charm and active outdoor lifestyle that defines this growing desert community. At Polaris PT & Wellness, Dr. Brigham Woods delivers results-driven physical therapy that gets Chandler Heights residents back to their outdoor adventures—stronger, pain-free, and performing at their peak.
Desert Physical Therapy Expertise You Can Trust
Dr. Brigham Woods, PT, DPT, OCS brings over 17 years of specialized orthopedic expertise to serve Chandler Heights’ outdoor-focused community. As a board-certified Orthopedic Clinical Specialist with his doctorate from the University of Southern California, Dr. Woods understands the unique demands of Arizona’s desert lifestyle.
His credentials include advanced residency training in orthopedic physical therapy, Level 1 CrossFit certification, and expert-level training in Synergistic Dry Needling (Levels 1 and 2). This skill set perfectly addresses the needs of Chandler Heights residents, from desert hikers and equestrian enthusiasts to mountain bikers and families who value rural desert living.
Since establishing Polaris PT & Wellness, Dr. Woods has earned over 130 five-star reviews and maintains perfect 5-star ratings on both Google and Facebook. Chandler Heights residents choose our services because we solve problems at their source, delivering lasting results that enable continued enjoyment of desert recreation.
Serving Chandler Heights’ Active Desert Community
Chandler Heights offers residents expansive views, rural atmosphere, and direct access to some of the Valley’s best outdoor recreation. The community’s proximity to South Mountain, San Tan Mountain Regional Park, and numerous desert trails creates a lifestyle centered around hiking, mountain biking, horseback riding, and outdoor pursuits that define desert living.
Our clinic at 7400 S Power Rd Suite 108 provides accessible care for Chandler Heights residents with specialized treatment this independent-minded community values. We understand the importance of getting back to your outdoor activities quickly and confidently.
Complete Physical Therapy Care for Desert Athletes
As the premier physical therapy provider serving Chandler Heights, AZ, we treat the full spectrum of conditions affecting this active desert community. Our physical therapy services address sports injuries, shoulder pain, back pain relief, chronic pain, and movement dysfunction that impact outdoor recreational activities and daily living.
Chandler Heights residents frequently seek our care for hiking-related injuries including ankle sprains, knee pain from uneven terrain, and overuse conditions from desert treks. We also treat equestrian injuries, mountain biking trauma, off-road vehicle accidents, and work-related conditions.
Our evidence-based approach combines advanced manual therapy techniques, outdoor activity-specific rehabilitation protocols, progressive strengthening programs, and performance optimization strategies that resolve current problems while preventing future injuries.
4-Phase Desert Recovery Program
Our systematic 4-Phase Recovery Program is specifically designed to address the unique demands of desert outdoor activities and rural living.
Phase 1: Pain Resolution – We resolve pain at the source, getting you real relief fast so you can return to hiking, mountain biking, horseback riding, and other desert activities without limitations.
Phase 2: Prevent – Our programs correct dysfunctional movement patterns before they develop into future injuries—particularly important for outdoor activities involving challenging terrain and unpredictable conditions.
Phase 3: Prime – With desert activity-specific conditioning, we elevate your performance beyond pre-injury levels, making you stronger and more resilient for outdoor desert challenges.
Phase 4: Perform – Our methodology ensures you return to hiking, mountain biking, and equestrian activities performing at your absolute best in challenging desert environments.
Recreation Injury Treatment
Chandler Heights’ emphasis on outdoor recreation creates unique sports injuries patterns requiring specialized treatment. Dr. Woods’ combination of orthopedic expertise and outdoor activity knowledge makes him exceptionally qualified to treat wilderness and recreational injuries.
Our treatment addresses outdoor recreational trauma, from mountain biking crashes and hiking falls to overuse conditions like IT band syndrome from desert treks and equestrian-related stress injuries. We provide comprehensive rehabilitation for serious injuries from off-road activities and adventure sports.
Our approach understands the biomechanical demands of outdoor activities and unpredictable desert terrain, developing programs that prepare Chandler Heights residents for safe return to challenging environments with improved stability, strength, and confidence.
Targeted Shoulder Pain Solutions
Shoulder injuries are common among Chandler Heights residents who mountain bike, rock climb, ride horses, and engage in overhead hiking activities. Dr. Woods’ expertise in shoulder biomechanics effectively addresses shoulder pain related to outdoor activities and desert recreation.
Our treatment addresses mountain biking crash injuries, climbing-related impingement, equestrian falls, and overuse conditions from repetitive outdoor activities. We examine the entire kinetic chain, including thoracic spine mobility and scapular stability.
Effective Back Pain Treatment for Outdoor Living
Back pain affects many Chandler Heights residents from the physical demands of desert activities like hiking on uneven terrain, lifting outdoor equipment, prolonged horseback riding, or mountain biking on challenging trails. Dr. Woods’ approach to back pain relief addresses both mechanical and lifestyle factors unique to desert outdoor living.
Our treatment includes analysis of outdoor activity mechanics, equipment handling techniques, and movement patterns specific to desert recreation. We examine posture during outdoor activities, core stability demands of desert hiking, and movement patterns for safe terrain navigation.
Advanced Dry Needling for Athletes
We provide Chandler Heights residents with access to cutting-edge dry needling therapy. Dr. Woods’ specialized training in Synergistic Dry Needling allows him to address muscle trigger points, fascial restrictions, and neurological dysfunction that commonly develop from outdoor activities.
Dry needling is particularly effective for chronic muscle tension from repetitive outdoor activities, trigger points from desert hiking and climbing, and movement restrictions that limit outdoor performance. Many patients experience immediate relief, with full benefits developing over several sessions.
Expert Manual Therapy Techniques
Dr. Woods’ extensive manual therapy training provides effective hands-on treatment for restrictions that develop from outdoor activities and desert recreation. Our approach addresses movement restrictions affecting outdoor performance, from ankle mobility for hiking to thoracic spine function for mountain biking and horseback riding.
Persistent Pain Solutions
For Chandler Heights residents dealing with chronic pain that impacts their outdoor activities and desert lifestyle, our comprehensive management approach offers effective solutions. We address complex interactions between previous injuries, repetitive stress from desert activities, and compensatory movement patterns.
Our chronic pain treatment includes advanced manual therapy, targeted dry needling, progressive exercise programs, pain science education, and lifestyle modifications that support long-term pain reduction while maintaining outdoor activity participation.
Personalized 1-on-1 Care
Every Chandler Heights resident receives completely individualized care through our exclusive 1-on-1 treatment model. You have direct access to Dr. Woods between sessions by text or phone for questions about activity modifications or recovery concerns.
Our personalized approach includes understanding your specific outdoor activity goals, seasonal patterns, and performance objectives. Whether preparing for hiking season, training for endurance activities, or wanting to enjoy outdoor recreation without pain, we develop tailored treatment plans.
Convenient Desert Location Access
Our location at 7400 S Power Rd Suite 108 provides reasonable access for Chandler Heights residents. We understand rural living residents value specialized care worth the travel, offering flexible scheduling that accommodates unique lifestyle factors like seasonal work patterns or extended outdoor expeditions.
Reclaim Your Desert Adventure Lifestyle
If you’re a Chandler Heights resident dealing with pain or movement limitations preventing you from enjoying outdoor activities and desert lifestyle, don’t let problems worsen. Our proven 4-Phase Recovery Program addresses unique demands of outdoor desert activities while restoring full function quickly and safely.
Contact our office today at (480) 808-4995 to schedule your evaluation. You can also email info@polarisptphx.com or visit our CrossFit rehab and fitness training pages for more information.
Don’t let pain keep you from hiking, mountain biking, equestrian activities, and outdoor desert lifestyle that drew you to Chandler Heights. As your trusted Physical Therapy in Gilbert, AZ provider, we’re committed to helping you achieve optimal health and performance for all outdoor adventures. Schedule your appointment today and discover why Chandler Heights residents choose Polaris PT & Wellness for their rehabilitation and performance needs.

I came to Polaris PT, and Brig, battling osteoarthritis, torn meniscus, and several strains in my knees. Pain was so bad I had trouble sleeping and certainly couldn’t maintain the active lifestyle I was accustomed to. After a 10 session “regiment”, and assigned home exercises, guided by the expertise of Brig, I have made amazing strides in my recovery. I can sleep at night, the pain has subsided to almost none, and I’m actually back to playing soccer(which I never thought would happen)on a regular basis. I can’t thank Polaris PT and Brig enough in aiding me in my recovery, helping me regain strength, operate day to day with minimal pain, and have the confidence in my knees again.
Mickey Downward


I recently started working out and began experiencing some back and knee issues. Polaris PT came into the gym for a consultation, and after just a few sessions, my pain completely disappeared. I noticed significant improvements after the very first session. I couldn’t be more pleased with the results from Polaris PT. The staff is incredible, the experience was top-notch, and I’m thrilled with everything. I’ve recommended them to all my friends and family, and I truly believe they can help anyone with similar concerns!
Anthony Burke
