YOU PUSHED IT. GET IN HERE, SO YOU CAN GET BACK OUT THERE. PAIN FREE
movement is medicine.
Performance Physical Therapy & Fitness in Gilbert and Queen Creek
LIFE’S TOO SHORT NOT TO DO WHAT YOU LOVE
Our Gilbert and Queen Creek Physical Therapists are the best. They’re here to take the frustration out of your pain and put a permanent end to it as you continue to do what you love.
It’s frustrating giving up doing what you love because of pain. With Performance Physical Therapy at POLARIS PT & WELLNESS, we give you your active lifestyle back by eliminating pain no matter how hard you go.
tell me if this sounds familiar:
Your dog is upset because you haven’t taken him for a hike in months
You can’t get through the workday because your back hurts
Every time you pick up a pickleball paddle, your elbow hurts
The gym isn’t even an option because you’re hurt
You’ve lost months of training for your sport or playing due to injury
Your back hurts when you swing a golf club
You’re 3 Steps Away From Being Pain-Free
Create the plan
You’re in pain, and can’t do what you gives you life. That’s frustrating. On day 1, you and your Physical Therapist will create a plan to get you back to your life as soon as possible. You’ll figure out the root cause of your pain, and understand what you can and cannot do — and trust us, there’s nothing you can’t do.
Execute the plan
With your Physical Therapist, you’ll know each step of the plan from getting you off the sideline, and back to what you love. PT is a combination of manual therapy, dry needling, and hard work in the gym. This isn’t your grandparents PT.
Push it again. Harder this time.
After carrying out the treatment plan, you’re handed the keys. Time to get back out there. Throughout your Physical Therapy journey, you’ll be given the skills to identify when things might be getting worse, and what to do about it. Plus, we’re always here for a tune-up if you need it.
polaris pt & wellness excels
with these groups
Crossfit | barbell sports | ball sports | active adults | dance
OUR SERVICES
At Polaris PT & Wellness we offer a wide and diverse assortment of treatment modalities. They are always performed by a licensed physical therapist with a board certification in orthopedics.
MANUAL THERAPY
Manual therapy can consist of, but is not limited to: soft tissue mobilization, joint mobilization, thrust joint manipulation, stretching, and trigger point release
DRY NEEDLING
Dry Needling is not acupuncture, but utilizes the same implement to help relieve myofascial pain by going directly at painful trigger points that can be a major contributor to your dysfunction
INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION
IASTM utilizes blunt instruments or cups (cupping) to break up adhered and dysfunctional tissue. Promoting blood flow and mobility that is difficult to obtain when just using manual therapy alone.
MOVEMENT ANALYSIS
Physical therapists are the experts when it comes to movement analysis. Through a thorough analysis we are to see the root cause of your pain.
INJURY PREVENTION
Most people think of their therapist for after an injury or only when they have pain. Through movement analysis, manual therapy, & corrective exercise, PREhab can prevent future injury
FITNESS / WELLNESS
At Polaris PT & Wellness we can help you achieve your fitness and wellness goals. Through our extensive knowledge of exercise science and having coached countless functional fitness athletes we are equipped to help you stay active and fit.
Enhance Your Athletic Performance with the Polaris PT & Wellness Approach and Get 50% Off Your Initial Evaluation by Filling Out the Form to Claim Your Coupon
work with an expert
DR. Brigham WOODS pt/dpt/ocs
Dr. Brigham Woods is a board licensed physical therapist specializing in orthopedic physical therapy and the owner of Polaris PT and wellness. He received his doctorate from the University Southern California and post doctorate training there as well. Dr. Woods also holds his undergraduate degree in exercise science from Brigham Young University. He’s a residency trained board-certified orthopedic specialist (0CS). He is also a level one CrossFit trainer and certified in levels one and two Synergistic Dry Needling. His area of expertise includes manual therapy, movement and biomechanical analysis, injury prevention, post-operative rehabiliation, return to sport, and sports performance training.
As a clinician, Brigham’s treatment philosophy emphasizes the role of strength, mobility, and movement for the whole body. He’s a firm believer in movement as medicine. He utilizes a wide range of treatment modalities to correct dysfunctional movement patterns that sit at the root of pain and injury. Dr. Woods firmly believe that each person and each body is unique, which is why he incorporates a one-on-one custom tailored approach to treatment. Dr. Woods’ patients thrive in this environment; recovering faster with less disruption to their busy and active lifestyles. He has experience working with a wide spectrum of patients, including professional and collegiate athletes, CrossFit athletes, dancers, adolescents, retirees, weekend warriors, endurance athletes, and everybody in between. Dr. Woods is passionate about empowering others to create and maintain a healthy mind body balance as well as achieving their performance and physical therapy goals.
When Brigham is not empowering his patients to achieve their health, wellness and athletic goals you can find him spending time with his wife, hiking, working out, surfing, spending time with friends and family, and actively serving his church and community.
DR. BRIGham WOODS pt/dpt/ocs
PERFORMANCE PHYSICAL THERAPIST / ORTHOPEDIC CERTIFIED SPECIALIST
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we are excited to get a chance to work with you.
Ready to Get Started?
Book your FREE Discovery Call and take your first step toward a pain-free life!
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polaris pt & wellness
7400 S Power Rd, Suite 108 Gilbert, AZ 85297
480.808.4995
FrontDesk@polarisptphx.com