Performance Physical Therapy & Fitness in Gilbert and Queen Creek
movement is medicine.
We help athletes and active adults get back to doing what they love with the people that matter most.
physical therapy, wellness, and performance done differently
POLARIS PT & WELLNESS is a performance physical therapy center located in Gilbert, Arizona with hour-long, one-on- one treatments. Through the use of exercise, highly skilled manual therapy, and cutting-edge modalities we restore pain-free efficient movement
When you get injured you’re not only in pain — you can’t do the things that you love. Going to the gym feels like a waste, trying to go for a run seems to piss your injury off, and your daily walk with the dog is now the last thing you want to do.
You lose your identity when you get hurt. The worst part? You know the doctor is going to suggest “easing off” or “cutting back” or “retiring” altogether — we know that’s just not an option.
You should enjoy life pain-free and not just have to deal with it. We can make it happen.
our 3-step process
01.
Get to the root cause
02.
Get you out of pain
03.
long term performance
polaris pt & wellness excels
with these groups
Crossfit | barbell sports | ball sports | active adults | dance
OUR SERVICES
At Polaris PT & Wellness we offer a wide and diverse assortment of treatment modalities. They are always performed by a licensed physical therapist with a board certification in orthopedics.
MANUAL THERAPY
Manual therapy can consist of, but is not limited to: soft tissue mobilization, joint mobilization, thrust joint manipulation, stretching, and trigger point release
DRY NEEDLING
Dry Needling is not acupuncture, but utilizes the same implement to help relieve myofascial pain by going directly at painful trigger points that can be a major contributor to your dysfunction
INSTRUMENT ASSISTED SOFT TISSUE MOBILIZATION
IASTM utilizes blunt instruments or cups (cupping) to break up adhered and dysfunctional tissue. Promoting blood flow and mobility that is difficult to obtain when just using manual therapy alone.
MOVEMENT ANALYSIS
Physical therapists are the experts when it comes to movement analysis. Through a thorough analysis we are to see the root cause of your pain.
INJURY PREVENTION
Most people think of their therapist for after an injury or only when they have pain. Through movement analysis, manual therapy, & corrective exercise, PREhab can prevent future injury
FITNESS / WELLNESS
At Polaris PT & Wellness we can help you achieve your fitness and wellness goals. Through our extensive knowledge of exercise science and having coached countless functional fitness athletes we are equipped to help you stay active and fit.
Enhance Your Athletic Performance with the Polaris PT & Wellness Approach and Get 50% Off Your Initial Evaluation by Filling Out the Form to Claim Your Coupon
work with an expert
DR. Brigham WOODS pt/dpt/ocs
Dr. Brigham Woods is a board licensed physical therapist specializing in orthopedic physical therapy and the owner of Polaris PT and wellness. He received his doctorate from the University Southern California and post doctorate training there as well. Dr. Woods also holds his undergraduate degree in exercise science from Brigham Young University. He’s a residency trained board-certified orthopedic specialist (0CS). He is also a level one CrossFit trainer and certified in levels one and two Synergistic Dry Needling. His area of expertise includes manual therapy, movement and biomechanical analysis, injury prevention, post-operative rehabiliation, return to sport, and sports performance training.
As a clinician, Brigham’s treatment philosophy emphasizes the role of strength, mobility, and movement for the whole body. He’s a firm believer in movement as medicine. He utilizes a wide range of treatment modalities to correct dysfunctional movement patterns that sit at the root of pain and injury. Dr. Woods firmly believe that each person and each body is unique, which is why he incorporates a one-on-one custom tailored approach to treatment. Dr. Woods’ patients thrive in this environment; recovering faster with less disruption to their busy and active lifestyles. He has experience working with a wide spectrum of patients, including professional and collegiate athletes, CrossFit athletes, dancers, adolescents, retirees, weekend warriors, endurance athletes, and everybody in between. Dr. Woods is passionate about empowering others to create and maintain a healthy mind body balance as well as achieving their performance and physical therapy goals.
When Brigham is not empowering his patients to achieve their health, wellness and athletic goals you can find him spending time with his wife, hiking, working out, surfing, spending time with friends and family, and actively serving his church and community.
DR. BRIGham WOODS pt/dpt/ocs
PERFORMANCE PHYSICAL THERAPIST / ORTHOPEDIC CERTIFIED SPECIALIST
What our clientS say?
Our latest Blog
Blog
we are excited to get a chance to work with you.
Ready to Get Started?
Book your FREE Discovery Call and take your first step toward a pain-free life!
DOn’t have time to chat? No problem. Fill this form out and we’ll reach out!
polaris pt & wellness
7400 S Power Rd, Suite 108 Gilbert, AZ 85297
480.808.4995
FrontDesk@polarisptphx.com